COUNSELING
Change can be scary. But it's also necessary when becoming the person we want to be.
It means new habits, new routines, a new way of looking at opportunities and in some ways
a new identity. You are now a person that takes care of your health. That works out, eats well
and recovers properly. You now have the energy to go after what you really want in life.
MOTIVATIONAL THERAPY
Personal and pragmatic therapy centered around your transformation into the new you and any challenges that this might bring. During the transitional phase we set clear goals, have accountability and give you the tools you need to succeed.
1 hour 1100 sek
5 hours 5000 sek
10 hours 9000 sek.
HOW TO LIFE
Life is hard. And no one really tells us how to do it. How to find happiness. How to navigate the challenging bits. How to derive meaning from what you do. And how to find joy in the everyday. There are also no easy answers – and no one size fits all solutions. That is the tricky bit, but also the beauty of life. There is no one correct way of doing it. But by discovering what all of these things mean to and for you – when stripping away the fixed notions, the societal or familial pressure or what we get taught is valuable and meaningful – your can start defining what you want out of life for yourself and what will truly make you happy.